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Being sleep deprived can not only have many short-term effects, but it will also affect you in the long-term if you consistently fail to get enough sleep. The short-term effects of sleep deprivation include fatigue, irritability, frequent mood swings, difficulty in focusing and loss of memory. All of these symptoms demonstrate how costly sleep deprivation can be to your mental and physical status. However, there are even more health effects that sleep deprivation can have on your body. These effects include: