8 Best Foods You’re Not Eating You’ve all heard of the superfoods in the spotlight, but you might be walking past some unsung heroes in the supermarket without even knowing. Yes, Kale, avocados, berries, and broccoli are all great! But here are 8 superfoods that have amazing bodily effects, and are easy to find but …
The effects of stress Stress occurs when someone experiences a situation that they are unfamiliar with. Stress is something that everyone experiences in their day-to-day lives. Whether you are having some type of difficulty at work, in relationships or other situations, anything that creates some type of threat to your well-being can cause stress. While …
Why is sleep essential for your health? Sleep is a necessity in each and everyone’s life. Getting enough sleep is essential for everyone. Without enough sleep, it becomes difficult for anyone to perform whatever they are doing to the best of their ability. Regardless of your age, profession or where you live, sleep can ultimately …
Why is Physiotherapy Important? Physiotherapy is a treatment that can restore a patient’s mobility and function due to many types of injuries. Physiotherapy is one of the best treatments of injuries, diseases and disorders. It is reliant on using physical methods to help restore functions to areas of the body that have been injured or …
Why do I suddenly always feel tired in the afternoon? Feeling tired in the afternoon? You probably have a case of afternoon fatigue. Are you having concentration problems in the afternoon? Do you go through a variety of emotions such as tiredness and laziness during this time? This is likely due to the types of …
How to know if you have the flu and what to do about it Waking up in the morning to a scratchy throat is always something that scares me. Every time I just hope that it isn’t the flu. You know, that sickness that goes around every year and knocks you out of the game …
Here are the not so sweet facts about artificial sweeteners At first glance, a sugar free soda sweetened by artificial sweeteners seems like a much healthier option for someone on a diet than a can of full sugar soda, and for some more appealing than a regular bottle of water or some natural fruit juice. …
Physiotherapy (In Brampton West Only) From getting injured to nerve pain, at Vital Urgent Care, we offer physiotherapy for our patients. We offer different services for physiotherapy. Ask our staff about the different services we have for physio. We have different ways to make your body better mentally and physically with our Brampton physiotherapy * Physiotherapy at …
Virtual Care Talk to Your Doctor Without Getting Up From Your Couch Healthcare is important for everyone. People have to travel to the doctor to get a checkup , prescription etc. Some people can’t get go to the doctor because of movement issues, or can’t afford transportation. This is where virtual care comes in. We have virtual …
Blood & Lab Service Need Lab and Blood Services Right Away? We take your health seriously. That’s why our goal is to provide efficient and reliable testing services to support you. In that case, over 70% of health care decisions are based on diagnostic test results. We are committed to providing you with high-quality tests …
